Finding Calm in a Spin: The Surprising Stress Relief of a Turning Wheel
When stress builds—deadlines looming, inbox overflowing, your mind racing in a dozen directions at once—the last thing you probably think to reach for is a wheel. Not a steering wheel, not a bicycle wheel, but something simpler: a spinning wheel of chance, a fidget spinner, or even a homemade paper circle twirling on a pencil […]